Breast Cancer is affecting a lot of women on a yearly basis. It is said that there is no cure for the deadly disease, but there are ways that the spread of cancer can be stopped and there are even more ways to prevent it. The Daily Mail broke down some of the foods that they also found out will help fight this deadly disease.
A person's daily diet has a lot to do with the prevention of the disease and the good news is, there are many foods that will help everyone fight the dangers that cancer is bringing. Healthista revealed the nine key foods that people should include in their daily diet, especially those who have this disease in their genes.
The first thing to have on your list the next time you hit the grocery or the market are cruciferous vegetables. Examples of these are, cauliflower, garlic, onions and cabbage.They don't taste as appealing as other foods like the usual fast food meals that people are used to, but its bitter taste will make your life sweet since it lowers the risk of you having breast cancer.
The Root also got a hold of this news and noted that wine can also be a great contributor for the prevention of breast cancer. Walnuts and ginger came in next, and don't forget to pack in some flaxseed and green tea. These will not just prevent one from having breast cancer, but it also cleanses the entire body from toxic food intake.
Fish, chocolate and berries are the final 3 that makes up this 9 key food that will help you prevent breast cancer. It is only right that anyone who would hit the market the next time they go for grocery shopping to have all these included in their shopping bag.
https://www.healthista.com/9-foods-proven-to-help-prevent-breast-cancer/
https://www.theroot.com/articles/culture/2015/10/_9_foods_that_help_fight_breast_cancer.html
