Anti-inflammatory
blueberry walnut

Overcoming Inflammation with Food

Eliminating inflammation the natural way is possible with these 10 foods that are known to have anti-inflammatory properties.

Superfood

6 Best Superfoods You Need To Get the Most Out of 2016

'Superfoods: The Food and Medicine of the Future' author David Wolfe says: "We are eating too much of the wrong thing, and not enough of the right thing." Fortunately a much greater appreciation for healthy eating and food supplements as superfoods are now being seen among an ever widening audience. Here are a few of these wonders of nature recommended for 2016 as compiled in The Huffington Post.

Saffron flowers produce the highly prized saffron herbs. Saffron cures depression, anxiety, excessive bleeding and epilepsy.

6 Incredible Spices That Save Life: Garlic Fights Off Dementia, Saffron Treats Epilepsy, and MORE

Michelin star chef and 'Hell's Kitchen' host Gordon Ramsay says: "Kitchens are hard environments and they form incredibly strong characters." Chefs, however, are not the only stars in the kitchen. Many gems are hidden away often taken for granted. Of these, six have been listed along with their amazing benefits to life and health.

Strawberry Up Close

6 Indispensable Food for Chronic Inflammation Prevention: Why Coffee and Chocolate Cause Mouth Ulcer and How Tea Drinking Can Raise the Risk of Cancer

Here are six of the best food to have for chronic inflammation prevention. Chronic inflammation may develop from many different cause-and-effect scenarios, some of which may be avoidable.

Cranberries

6 Benefits of Cranberries to Health: Teeth Protection, Cancer Buster and More

At only 46 calories with 12 grams of carb and 2 grams of sugar a cup, the phytonutrient-rich cranberries have so much to offer to human health and well-being.

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Food Biz
How Can You Reduce Your Exposure to Toxins?

How Can You Reduce Your Exposure to Toxins?

There are so many ways we can experience exposure to harmful poisons, and in many cases, we may not realize it's happening. From household cleaners and similar products to children's toys, there are often toxins and poisonous products and ingredients lurking in even the most unsuspecting of places.

Top 4 reasons why more and more athletes are turning vegan

Top 4 Reasons Why More and More Athletes are Turning Vegan

All pro level athletes know about the dedication needed to not just accomplish their goals, but to achieve even bigger targets in their lives. It's also a commonly known fact that fitness and exercise alone cannot get them there. Putting the right food into their bodies is equally important.

Five Vital Asian-Foods that you should must try

Five Vital Asian-Foods that you should must try

Asian nourishment all in all is substantially more sound than Western cooking. With the absence of dairy fat and added substances, alongside an emphasis on zingy season and crisp fixings, it's anything but difficult to discover solid alternatives on any Asian-propelled menu.

Food Tech
TOP WEDDING FOOD TRENDS FOR 2020

Top Wedding Food Trends For 2020

Tired of the conventional three-course meals at wedding receptions? Want something different? Give the menu a twist with our trendy wedding food ideas.

Famous Ports in Scotland

Famous Ports in Scotland

The United Kingdom, which is considered one of the most interesting places in the world. Mainly due to the versatility of its existence and the Union of the countries involved in the empire.

Night Markets in Asia

Night Markets in Asia

Traveling to new cities is always an exciting adventure. One of the best ways to see a city and try local food is by visiting famous night markets. Night markets are always bustling and full of locals and foreigners trying the delights.

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