Tag: blood sugar

'A Little Junk Food is Enough to Trigger Metabolic Diseases

A new study in the Nov. 2015 issue of The FASEB Journal suggests that people with unhealthy food addiction has a high chance of having metabolic diseases. Since junk food don't include adequate measures of protein and good carbohydrates, the blood sugar levels will drop all of a sudden after eating, leaving you feeling irritable, exhausted and longing for more sugar.
By Danilyn Miravalles
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