These days, a lot of focus being put on the health of the elderly population, who now not only wish to live longer, but live well. Hence, the renewed interests in nutraceuticals, which ensure that people above 50 years get added vitamins and minerals in order to lead a healthy life.
'Superfoods: The Food and Medicine of the Future' author David Wolfe says: "We are eating too much of the wrong thing, and not enough of the right thing." Fortunately a much greater appreciation for healthy eating and food supplements as superfoods are now being seen among an ever widening audience. Here are a few of these wonders of nature recommended for 2016 as compiled in The Huffington Post.
5 Top Skin and Body Benefits of Bone Broth: 'Divergent' and 'Insurgent' Star Shailene Woodley Loves Bone Broth [VIDEO]
The strength of bone broth is in its collagen and gelatin content, which offer both weight loss and body maintenance benefits.
Throwing out food: Attitudes to food waste in Russia
5 Foods That Will Help Detoxing From Alcohol
Disease-resistant apples perform better than old favorites
New tool could help maintain quality during cheese production