Here are five nutritionists-approved fast-food items you can order that won't make you fat.
Researchers found that the use of emojis greatly affects the simple decision-making skills of children when it comes to identifying the healthy and unhealthy food choices.
Some nutritionists suggest that it's these healthy fats that actually give great skin, good hair and a healthy glow to boot. Meaning: More reasons to eat Guac!
The effort to have a quickie lunch drive thru tends to leave us feeling guilty as we think of the ways we're gaining calories and fats. While you're on the go, you can follow this guru-caliber advice on pointing at the right menu items in an effort to save big on fat and calories.
Have you ever encountered a recipe that asks for a heavy cream, and wondered if it's the same with whipping cream? We are guessing almost everybody who spends time in the kitchen had the same dilemma.
Will Eating Before Bed Make Us Fat? Study Reveals It Won't Unless We Eat Snacks High in Sugar and Calories [VIDEO]
If our midnight snack is consistently high in calories and sugar, it could eventually lead to weight gain, especially if we’re not burning some of that off when we are awake.
Many disagree before that lard is harmful to one's health. Only 40% of lard's fat is saturated. But recently, experts found that saturated fat is beneficial for a health body.
A report from a Swedish study stated that a person who drinks green tea instead of water with their meals got less hungry and reportedly in the span of two hours.
In the journal Cell Metabolism, a newly released study has proven that flabby white fat has the possibility to turn into calorie-burning, metabolism-boosting brown fat. A person can gain fat as long as it's healthy brown fat and not white fat.
McDonald's treats finally get a nod from dieticians where they will surelly satisfy a person's craving and still keep a person's waistline toned and tight. Nutrition experts sugergested McDonald's foods that includes burgers, bacon, and even ice cream.
Even a person's money is tight, not every slim-down plan requires expensive gym membership, a personal nutritionist, or a $70-a-day juice cleanse. There are secret weight loss tricks that will save a person money and burn calories.
The real deal is that, most of the vitamins and other micronutrients a person needs to shut down their fat genes, not to mention the fiber necessary to keep a person's bellies healthy and full, are found in carbs.
The researchers at Rutgers found in a new study that overindulging especially in high-fat food could be caused not by a lack of fortitude, but by the unmanageable hormonal response triggered by an imbalance in the brain.
Most of the sandwiches nowadays are made or cook by chain restaurants with anonymous short-order cooks, and they use cheap fats and low-quality carbs. In order to unwrap some of the worst sandwiches in America, a research was made in the most popular restaurants that serve sandwiches.
Saturated fat is bad for your heart health, right? That may not be the case. Scientists have found no evidence to support the guidelines that say people should restrict saturated fat consumption in order to lower the risk of heart disease.