Tag: fermented food

'Eat Prebiotic-Rich and Fermented Foods For a Healthier Gut

Good bacteria is beneficial to one's overall health. However, a scientist speculates that not enough good bacteria might reach the gut via eating fermented foods. Thankfully, another expert weigh in and offers a solution to this gut problem.
By Mark Jason Alcala

  • '6 Best Fermented Food to Zest Up The Kitchen

    One of the best, and oldest, ways to liven up a dish or a meal is by adding a side-dish or table seasoning made with fermented food. Why fermented food? The benefits outlined by Dr. David Williams are encouraging validations for going on the fermented route: Traditional fermented foods assist in managing the balance of stomach acid production; act as digestive aids that help the body produce acetylcholine, provide benefits to diabetics; assist in inhibiting the growth of pathogenic bacteria in the body.
Most Read
  1. This Company Is Brewing Beer From Old Bagels AKA All Bagels Go To Heaven!
  2. THIRST TRAP: NBA Star Trae Young’s Chill Collab With Sprite
  3. The SHOCKING Truth About Ice Cream Drumsticks That Has TikTok Up In Arms
  4. Sweet News for Vegans! World's First Real Honey (Made Without Bees) Has Arrived
  5. We've Got The First Look At Season 2 of Gordon Ramsay's Food Stars
News
Real Time Analytics