Forget these food myths this 2021
Keeping an eye on these diabetes food myths can help you have a more balanced and healthy diet.
You've heard it all before, that salt contributes to heart disease and should be avoided at all costs. But where did that idea come from? And more importantly, is it true?
It's 2016, it's time to let some old, baseless food rumors be forgotten as the year that was 2015 and recognize the ones that are worth the hype.The Guardian looked beyond the biggest food trends of the year.