Tag: sleep deprivation
'Study Finds Link Between Binge-Eating and Sleep Deprivation
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'Lack Of Sleep Leads To Unhealthy Food Cravings Says Studies
Studies have found that sleep deprivation can increase your appetite and the cravings for fat filled snacks as the effect of lack of sleep. -
'Food Guide For Those Who Lack Sleep
Here's a food plan that you can try if you are struggling to get sleep at night. -
'Weekend Catch–Up Sleep Might Decrease Diabetes Risk
Generally, sleep deprivation can increase the risk of type 2 diabetes, but according to a new study, the catch–up sleep on weekends can reverse the effect of sleep deprivation. -
'Dream Interpretation: What Does Your Dream Say About Your Sleep Quality?
An individual's dreams can say something about his sleep quality. -
''Late Night Blues' Underlying Dangers of Not Getting Enough Sleep
Lack of sleep can lead to numerous health problems. -
'Don't Think It's Funny? Experts Say Getting Less Than 5 Hours of Sleep Is Linked to Dry Sense of Humor
Just recently, a new study found that lack of sleep can also be associated to losing one's sense of humor. -
'Sleep Deprivation And High-Fat Diet Could Impair Insulin Sensitivity, Study Says
Insufficient sleep and high-fat diet may mean higher chances of insulin resistance.
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