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'Health Effects of Vegan Diet: 10 Plant-Based Foods to Consider

Know more about the vegan diet and the different plant-based meals you can eat to have a healthy life.

By Bernadette

'Unpopular Myths About Vegan Lifestyle

Thinking of going vegan? Here are some myths you might want to know about the vegan lifestyle.
'4 Things You Need to Know Before Going Vegan

Thinking of going vegan? Here are some things to keep in mind about the vegan diet.
'Is Going Vegan All the Way the Smarter Choice?

An all-vegan diet, which excludes all animal products such as milk, cheese, eggs and fish, is touted by its proponents as nutritionally-superior compared to other types of diets. However, there is a danger of certain nutritional deficiencies because plant sources do not contain all the nutrients required by the body in sufficient amounts. This led some to propose that an all-vegan diet might not be for everyone.
'Men Can Cut Prostate Cancer Risk by Going Vegan

A recent study shows that vegetarian men have a 35 percent lower prostate cancer risk compared to meateaters.
'Bill Clinton Credits Vegan Diet for His Good Health

Bill Clinton, who is in the campaign travels for his wife Hilary Clinton strictly adheres to his plant-based diet, no matter where he is.
'Jared Leto: Joker Actor Reveals Health Secrets To Be Forever Young

If you still want to be the health icon; forever-young and defy age like Jared Leto - here's what you should be eating.
'Jennifer Aniston is 'Revited' with The Taco Cleanse

But, you'll be surprised that The Taco Cleanse is beginning to sweep the Hollywood one by one. Jennifer Aniston is just like everyone of us; delighted to know that such diet exists.
''Effective Diet Tips': Healthy Food Differ For Each Individual

Having an effective diet actually differs from each person's metabolism.
'Vegan Facts: Risk of Going Raw Vegan

Going raw vegan can sometimes involve major health risks.
''Vegan Facts': Things You Need To Know Before Going Vegan

going full vegan does require a ton of research.
'Which Vegan Food is Best Paired with Certain Types of Wine?

Looking for vegan food to match wine is a broad question that may have a lot of answer and opinions as well.
'Celebrities Choice of Healthy Food Influences Fans, Other People

While celebrities have all the money in the world to get them any type of food they want, many are still going the healthy route and choosing food that is good for their body.
'Paleo Vegan: ‘Peganism’ Might Be ULTIMATE Weight Loss Diet, Study Shows

In a day and age where fad diets change up every couple of years and the biggest stars in the world can even get in trouble with the media due to their dietary decisions (most notably Beyoncé Knowles and her recent announcement that she was now a vegan), a new study has shown that the answer may be in a combination of paleo and vegan diets.