Tag: vegetable
'Reasearch: American's Do Not Consume the Recommended Vegetable Consumption
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'Vegetarian Diet May Drastically Lower Blood Pressure
Studies show that dropping the meat can help lower blood pressure. -
'How Our Gut Bacteria Digests Dietary Fiber from Fruits and Vegetables
We all know that we should probably be eating more fiber, but what exactly is dietary fiber and how do we metabolize it? Now, scientists are taking a closer look, showing exactly how fiber can benefit our bodies. -
'Alcohol Hangover Release by Asparagus
After the holiday season, people want to start the new year with refreshing mind. However, your hangover from too much champagne might challenge your first day of New Year. Asparagus can help your hangover, according to research by the Institute of Food Technologist(IFT) in the Journal of Food Science.
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