Tag: whole grains
'SUPERMARKET SCOOPS: Dave’s Killer Bread Is Rocking Our Rolls!
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'Jobs's Tears Excite Foodies: Will the New Asian Grain Replace Quinoa?
Move over, quinoa because another healthy grain is taking over the kitchen of both traditional and non-traditional restaurants in the US. Job's tears also known as Coix lacryma-jobi is another kind of Asian grain. It is popularly grown as a medicinal plant, jewelry accessory and as food which is very similar to rice. -
'Spelt – An Ancient Grain Making A Comeback
Spelt, an ancient grain, has been cultivated for more than 5,000 years. Now making a comeback as an alternative to wheat, spelt is seen as better than wheat because it is usually used as a whole grain, which means it retains its fibers and other nutrients. This results to a lower glycemic index compared to refined wheat flour. -
'9 Benefits of Sprouted Grains
The stage between being a seed and being a new plant produces what is known as the sprouted grain, which possesses untold health benefits. -
'Common Grain Myths Debunked
Are grains really health? -
'Rid of Belly Fat Now!
A Lot of people struggle to have a perfect waistline and to have a toned abdomen.
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