Apple figured out a way to reduce the negative effects of backlit screens during nighttime usage. A new setting named Night Shift significantly reduces blue light, the main factor that affects nighttime melatonin release.
A new research shows that increasing vitamin C in one's diet could halt cataract progression. However, vitamin C from supplements does not have an effect on the condition
Project 7 has released a gourmet gummy line - claiming the products to have no artificial color or sweetener and are 90% organic.
Some Flavors of Trader Joe's chocolate sticks had to be recalled by the company because milk, one of the products' ingredients, was not mentioned on the label. Though not problematic to people who do not have any problems with milk consumption, the labeling error could prove worrisome for people with milk allergies or lactose intolerance.
Use these rules to naturally slow your sugar intake—and keep eating meals you love.
Time to know which is healthier: tuna in oil or tuna in water!
While we avoid many food items, there are many items that can lower pressure levels as well.
A viral video showing how to prepare an avocado seed for consumption has grabbed social media's attention lately. Promoting avocado seed's supposed health benefits, a lively conversation is on going with one camp firm on the belief while the other is opposed, saying ingesting the seed could be dangerous. Read on to know the facts.
These days, microwaves are a common gadget in most kitchens. They are not only convenient, but also reduce cooking time. Using electric energy, these two-shelf devices can heat or cook an assortment of foods. However, there are rumors that microwaving food removes some valuable nutrients.
A recent study concludes that both the couples caffeine drinking habits in the weeks prior to pregnancy could contribute to an increase in the miscarriage risk.
Recent studies indicate that strength trainings work better in fat loss, which made people prefer strength routines over cardio. But are strength trainings really better that cardio workouts may be totally eliminated?
A nutritional expert challenges the commonly held belief of breakfast being the most importantly meal of the day. According to him, there is no evidence supporting all those touted health benefits of eating the morning meal.
It seems some vegetables are almost immune to clingy viruses that a simple rinse or two would be sufficient to remove them. This characteristic makes them less likely to be contaminated, a fact that could be used in the fight against foodborne illnesses.
Dark chocolate has been shown to have some effect on reducing high blood pressure, according to new research.
Classified as an ultra-processed food item, people have leared to be wary of soft drinks, or at least, control the amount they consume. However, there are actually far worst drinks than sodas in terms of sugar content. Though tea, coffee and chocolate have proven health benefits, it would be best to steer clear of these drinks due to their high sugar content which would make the regular soda look almost "healthier" by comparison.
Throwing out food: Attitudes to food waste in Russia
5 Foods That Will Help Detoxing From Alcohol
Disease-resistant apples perform better than old favorites
New tool could help maintain quality during cheese production