Foods to Avoid When Diabetic

Top 7 Foods You Need To Avoid If Your Diabetic

Most foods contain sugar. If you're diabetic, here are 10 foods to avoid.

Weight Loss

Top 5 Reasons You're Not Losing Weight With a Low-Carb Diet

Are you getting frustrated with your low-carb diet because you do not see any results? Here are some probable reasons why you're not losing weight.

Fruit Basket

Things You Need to Know About a Glycemic Diet

Here are some facts to check about the glycemic diet.


Dieting Not Enough? Here Are 6 Exercise Tips to Help You Lose Weight

Want to lose weight? Check out these six simple exercise tips for weight-loss!

Low Carb Diet

How to Lose Weight According to Science

Here's what science has to say about losing weight.

Food World News - How to boost the immune system

How to Boost Your Immune System

Your immune system is always vulnerable. Therefore, you must know how to strengthen and stabilize it.

Weight Gain Superfoods

Superfoods for Effective Weight Gain

Struggling to gain weight? Try these weight gain superfoods today and achieve the muscle mass you wanted!

Fiber Whys and Hows—Plus 40 High-Fiber Foods

Fiber Whys and Hows—Plus 40 High-Fiber Foods

Nutrition bars and fortified breakfast cereals tout their many added grams. Cooking networks curate recipes high in it. There are even blog posts explaining every reason to add it to your diet. Over the past decade, fiber has become a star in the food world.

5 Underrated Protein Sources to Pack on Muscle Mass

5 Underrated Protein Sources to Pack on Muscle Mass

Do you like to listen to music when you're lifting or running on the treadmill? If so, you're in good company, and in the majority - over 70% of men use their earbuds to block out noise and supply them with a steady stream of motivating heart-pumping songs.

What to Know About a Herniated Disc

What to Know About a Herniated Disc

A herniated or slipped disc is actually a somewhat common condition that can occur in any part of your spine. You can have a herniated disc in your neck all the way down to your lower back, and the lower back is one of the most common places for this to occur. If you have a slipped disc, it can put pressure on the nerves and muscles found around it.

How To Eat Your Way To Better Sleep

How To Eat Your Way To Better Sleep

If you have trouble sleeping at night, then your gut microbiome may be to blame. Your gut microbiome can be defined as all the bacteria, viruses, protozoa, and fungi in your gastrointestinal tract, along with all the genetic material that is present.

How what you eat affects your teeth

How What you Eat Affects your Teeth

We constantly hear how diet influences our health, after all, we know that eating too much of the wrong type of food can make you overweight and lead to you developing dangerous diseases like diabetes and heart disease.

5 Supplements Health Experts Actually Use

5 Supplements Health Experts Actually Use

Supplements are available a dime a dozen throughout the internet marketplaces. Next to these pills and powders are people boasting their benefits, in full support of their power. Unfortunately in the sea of supplements are many fakes and telling them apart is key in finding a supplement to aid your lifestyle.

Top 4 reasons why more and more athletes are turning vegan

Top 4 Reasons Why More and More Athletes are Turning Vegan

All pro level athletes know about the dedication needed to not just accomplish their goals, but to achieve even bigger targets in their lives. It's also a commonly known fact that fitness and exercise alone cannot get them there. Putting the right food into their bodies is equally important.

Hypnosis- A Safe Cure For Depression

Hypnosis- A Safe Cure For Depression

Hypnosis! Isn't it something interesting? What kind of imagination runs across your brain when you hear the word Hypnosis or Hypnotism?

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Food Biz
Priyanak Chopra

Priyanka Chopra to Open Indian Restaurant SONA in New York City

Priyanka Chopra just announced that she will open an Indian restaurant called SONA, and it's located in the city that never sleeps, New York. Nick Jonas' wife said she poured her love for Indian food into this venture.

Peanut Butter

Reese's Ultimate Peanut Butter Lovers Cup: Keto Diet Perfect?

Is the Reese's Ultimate Peanut Butter Lovers Cup perfect for keto dieters?


Starbucks Launches New Low-Calorie Iced Chocolate Almondmilk Shaken Expresso

March 2 is the first official day that multinational coffee chain Starbucks is serving its new dairy-free coffee drinks, and one of them, the Iced Chocolate Almondmilk Shaken Espresso has caught the eyes and palate of health buffs.

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