3 Easy Ways to Love Healthy Food Without Forcing Yourself
If you already feel the need to dip in the greens but aren't sure where to start, this is how you can love healthy foods without forcing yourself.
Food Packaging May Cause Overeating, Says Study
Findings of a recent study suggest that the lip smacking photographs on food packaging may possibly result in customers eating more than a standard recommended serving.
Is Kefir Healthier than Yogurt?
Yogurt is healthy but there is another fermented drink that might outshine yogurt's well-known health benefits. Kefir offers more probiotics plus benefecial yeast and could give a longer-lasting effect in gut health.
Potatoes Might Help You Lose Weight, Says Study
Potatoes may be able to help you lose weight, despite being a major source of carbohydrates.
Eat Prebiotic-Rich and Fermented Foods For a Healthier Gut
Good bacteria is beneficial to one's overall health. However, a scientist speculates that not enough good bacteria might reach the gut via eating fermented foods. Thankfully, another expert weigh in and offers a solution to this gut problem.
Study Finds Link Between Binge-Eating and Sleep Deprivation
We thought that it was our lack of sleep that caused us to binge-eating. Sleep Journal explained a new link that proves it's the other way round.
What Americans Think of Their Tap Water Cleanlines
Gallup conducted an annual survey, calling respondents via telephone and taking answers from 1,019 adults aged 18 and above who have been living in the United States.
Food Poisoning Could Lead to Suicidal Tendencies
Scientists finally confirmed that T. gondii could cause behavioral changes such as self-directed aggression and other psychiatric disorders including suicidal tendencies.
Study: Paleo Diets May Contribute to a Healthy Heart and Weight Management
According to a study, a Paleolithic diet may help women achieve good circulatory health and help with weight management.
Eating Legumes Helps Keep You From Getting Fat
Eating beans can speed weight loss and boost your health.
A Malnourished Boy’s Picture Shows the World the Realities of War
A five-month old Yemeni boy's pic shocks the world and finally exposes the realities of the plight of Yemenis affected by the Saudi-led airstrikes. The boy died two days after the picture was taken due to extreme malnutrition, attributed to the naval blockade and the destruction of the nation's infrastructures, disrupting food supply.
Obesity Update 2016: 641 Million People Worldwide are Now Obese
A new study says that obese population worldwide rose to 641 million in 2014, a sharp rise from the 105 million obese people reported 40 years ago.
Is Being a ‘Picky Eater’ a Sign of a Disorder?
The habit of not being able to eat certain foods is a common 'preference issue' in our culture. But when the refusal to eat happens over and over, perhaps it's time to get worried.
Eating Pulses Can Lower Cholesterol Plus Reduce and Keep Weight Off, Says Study
A recent study points to pulses being a possible solution to long term weight management. And it shows that pulses can lower bad cholesterol as well.
