Do you want a baby girl? Here's A List Of Food You Need To Eat
Sometimes couples prefer to conceive a baby girl. Nature tells us there's nothing we can do to choose a specific gender before a baby is conceived. But today, food experts are suggesting that they can now identify food items which can help couples conceive a baby girl.
Why Eating Slowly Is The Key To Good Health & Slim Figure
Eating slowly is the key to eating less and having a slim body.
Can Hops Cure Cancer? Beer Ingredient Shows Potential
In an article,Food and Wine said researchers are synthetically reproducing anti-bacterial, anti-inflammatory and anti-Cancer compounds found in hop. Potentially, they say, it can cure cancer.
Understanding And Dealing With Binge Eating Disorder
Binge eating disorder (B.E.D) is a relatively new term for a particular type of eating disorder. While any one can be affected by binge eating disorder, it is more common among women. Over 6 million Americans, about 2% of men and 3.5% of women, have this condition at some point in their lives. Usually, binge eating disorder begins in the late teens or early 20s and it is most common among all eating disorders.
Are Avocado Seeds Safe To Eat? Find Out Here
One of the world's most favorite fruit is probably the avocado. Its mushy, greenish and tasty mash is equally healthy and nutritional. It can be turned into smoothie, ice cream, salad, pancake, toast and many more. But lately there were videos and recipes going around claiming that the avocado seeds are good for your body. But can we really eat avocado seeds? Experts say, you probably shouldn't.
Age Gracefully, Eat Based On Your Age
Different age groups require different kinds of nutrients to nurture the body. As we get older, the demands of the body shifts from one set to the other. And nutritionists say that if you want to achieve the best health when you reach your prime age, then you should start watching what you eat and properly analyze the nutrients you get depending on how old you already are.
Diabetes Risk May Be Significantly Reduced By Eating The Right Kind Of Carbs
A cardiologist reveals that choosing the right kinds of carb has a significant effect in decreasing diabetes risk. In particular, he warns against startchy food which he says contributes to increased diabetes risks by 23 percent. However, the effect can be offset if one eats a diet of high percentage of fiber and suggest that a good carbs to fiber ration is 10 grams carbs for every gram of fiber.
How To Live Longer: Are Nutraceuticals Key To Elderly Population’s Extended Life?
These days, a lot of focus being put on the health of the elderly population, who now not only wish to live longer, but live well. Hence, the renewed interests in nutraceuticals, which ensure that people above 50 years get added vitamins and minerals in order to lead a healthy life.
Top 5 Healthy Processed Food
Processed food can be as healthy as fresh ones, especially if you know where what to look for!
No More Prickings: Sweat Patches That Measure Blood Sugar Levels
Needle-free blood sugar monitoring is finally here. Researchers have developed a patch that can measure one's blood sugar levels by using the wearers sweat. Currently, researchers are testing the new patch's diabetic drug delivery system, which would make the patch a very convenient way of managing diabetes.
Are Salt, Pepper, Lemon Remedies All Just Fads? Scientists Finally Explain
The salt, pepper and lemon for remedies have been known long ago. But is it just some celeb fads or is there any scientific proof?
Do Not Eat These In The Morning: Top 10 Breakfast Items To Avoid
For most people, eating breakfast is very important as it is the source of energy needed to start the day's tasks. However, a lot of common breakfast items are actually dieting traps that would be best avoided. Here are the top 10 common breakfast items that one needs to avoid.
Fitness Trackers Can't Be Relied On For Calorie Count, Studies Suggest
A new study suggests that the results recorded and displayed by the fitness devices may not be as truthful, compared to manual calorie counting and other methods.
Understanding And Determining Healthy Cholesterol Levels
A healthy cholesterol level is essential for the health of the heart and also to reduce the risks of developing a heart attack or stroke. Therefore, it is vital to know your cholesterol numbers. In fact, the American Heart Association strongly recommends everyone to above 20 years to check their cholesterol levels and other traditional risk factors once in four to six years.
Should We Stop Buying Frozen Food?
In A study conducted by Emma Boyland, The American Council of Science and Health said about 43 percent of the respondents in their study said, they can never be persuaded to buy frozen food again. With more modern technology aiming to further prolong the shelf life of fruits and vegetables, more people are asking, are frozen foods good for you?
What to Consider When Camping through Wine Countries?
It's absolutely and insanely expensive, so never mind. You would probably think like this when somebody invited you to spend a weekend in a wine region. Perhaps you presume that wines are expensive, so as its origin, right? That makes sense. But you, my friend, should know that there is a way to enjoy and explore the valley on a dime.
Everything You Need to Know About Cardamom Pods
Cardamom is a spice made from the seed pods of a tropical plant related to ginger and is one of the world's most expensive spices. It is local to India and Sri Lanka but is now also harvested in Cambodia, Guatemala, Indonesia, Mexico, and Vietnam.
Coming Back From Injury - When and How?
Knee injuries - They're a hazard of any sport that involves significant lateral stresses and football has plenty of those. Whether you're changing direction at speed, taking hits or delivering them, then there's a good chance you're going to tweak something (and let's hope that it's just been a tweak!).
5 Edible Flowers with Surprising Health Benefits
Flowers are typically used for ornamental purposes. We cherish their beautiful blossoms or hypnotic scents. But many flowers are also edible and offer surprising health benefits.
How Can You Reduce Your Exposure to Toxins?
There are so many ways we can experience exposure to harmful poisons, and in many cases, we may not realize it's happening. From household cleaners and similar products to children's toys, there are often toxins and poisonous products and ingredients lurking in even the most unsuspecting of places.
Top 4 Reasons Why More and More Athletes are Turning Vegan
All pro level athletes know about the dedication needed to not just accomplish their goals, but to achieve even bigger targets in their lives. It's also a commonly known fact that fitness and exercise alone cannot get them there. Putting the right food into their bodies is equally important.
