A new study suggests that the results recorded and displayed by the fitness devices may not be as truthful, compared to manual calorie counting and other methods.
A healthy cholesterol level is essential for the health of the heart and also to reduce the risks of developing a heart attack or stroke. Therefore, it is vital to know your cholesterol numbers. In fact, the American Heart Association strongly recommends everyone to above 20 years to check their cholesterol levels and other traditional risk factors once in four to six years.
In A study conducted by Emma Boyland, The American Council of Science and Health said about 43 percent of the respondents in their study said, they can never be persuaded to buy frozen food again. With more modern technology aiming to further prolong the shelf life of fruits and vegetables, more people are asking, are frozen foods good for you?
When we talk about probiotics, the term Lactobacillus may seem to be familiar to most. However, they are only one of a large group of bacteria that offers numerous health benefits. Currently, scientists are exploring the effects of probiotics in preventing as well as treating allergies, including food allergies.
The research examined young adults from 16 to 25 years old. It discovered factors that influenced the littering habit in the minds of these respondents
Thinking of giving juicing a try? Fitness and nutrition coach Mike Sheridan says it's a diet trap.
The best way to prepare broccoli is to steam it well. This way, it would not lose its flavor nor its nutrients.
Is there any difference between animal and plant proteins? They’re called “proteins,” after all, right? Wrong. Find out why there’s a need to understand animal and plant proteins as they enter our body through the food we eat.
There are certainly whole lots of extravagant machines in your kitchen; however one of the most fundamental is a food processor. Yet, to truly get the most out of the machine, you have to figure out how to treat it properly.
Cage-free, range-free, or pasteurized eggs. Does it matter?
The advice is suggested after the 2014's finding that confirmed the presence of bacteria in Miller's Organic Farm products in Pennsylvania
It’s a dependable fact that when you dine out, your meal is generally going to be higher in calories than anything you cook at home. In any case, your dinner doesn't need to be a complete calorie disaster. With a couple of basic swaps, you can guarantee that your dinner is healthy as well as flavorful and fulfilling too.
Fish is a good source of lean protein and heart friendly omega 3 fatty acids. However, some fish should be avoided, not only for their mercury and lead content, but for the negative impact growing these fish variety have on the environment. Read on to know which top 5 fish are considered greener and healthier.
According to a recent study, eating ample amounts of protein and fiber can lead to better sleep.
Frankly speaking, diabetes and alcohol are complex topics. Alcohol has a number of adverse effects, which people with diabetes ought to be aware of. However, contrary to the common belief that alcohol is a strict no-no for diabetics, most people with this disease can enjoy some alcohol. However, they need to follow some rules need to be followed by all -- one drink daily for women and two for men.
Ultra-processed foods - think chips, cookies or your average fast-food meal - have been again and again tied to adverse health outcomes
May 28 is National Burger Day, aka National Hamburger Day, and the lesser-known National Brisket Day. It's also considered International Burger Day.
Philadelphia restaurants and restaurateurs have been racking up the national accolades in recent years, mainly for splashy destinations, such as Zahav and Vetri.
Trade could be key to balancing conservation of freshwater sources and food security