Tag: binge eating
'Study Finds Link Between Binge-Eating and Sleep Deprivation
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'Calories Still Count During the Weekends: Study says Binge-eating Junk Food is as Bad as Eating it All Week Long
If you think that having "cheat days" or if you believe that calories don't count on the weekends, you might probably reconsider your dieting battle plan. -
'Study: "Binge Eaters" Can Turn to Kindness to Stop Over Eating
Overeaters are very hard on themselves, so we need to try to help them develop a compassionate relationship with themselves.
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