It might be hard for a lot of people to accept the fact that fat can be good for the health. From a young age, people are told that fats are dangerous for them and should be avoided. Several medical experts and forums, advice people on how to avoid fats. It seems almost as though fats, in entirety, are bad for the body. That, however, isn't so, here are a number of ways in which fats are essential to the overall well-being of the body
More than just eating the right food and working out at the gym, improving metabolism is also one of the primary concerns of weight watchers everywhere. And while your body is always burning fat, sometimes it needs a little boost.
In a recent U.S Study, it was found that people who eat canned fruits and vegetables may lead a healthier diet in life compared to those people who do not consume canned goods. Is that even possible?
You may have already decided what kind of diet you want to be on to lose weight or just to maintain your slimness. Or you may be one of those who are on a "yo-yo" diet because neither one works for you. Have you gone low-carb? Low-fat? Paleo? And these haven't worked for you? There's a simple formula that can help you lose weight.
Consuming olive oil has a number of health benefits.
'Skinny Fat' refers to those extra pounds we always want to lose, but for some reasons, just can't. Here's how you can address your problem areas.
Viagra could be the solution for burning brown fat.
Chris Powell got a great arsenal of smart weight loss tricks that helped the 15 participants who completed last Extreme Weight Loss season's show - where it shed a total of 2,476 pounds.
McKenzie Hall, RD, co-founder of NourishRDs.com said, consuming high-protein food can help a person feel more satisfied in between meals compared to having more of fat or carbohydrates.
A Swedish study suggests, that older people who eat plenty of fish and vegetables may live longer than people who don't. The two fatty acids found in fish - EPA and DHA were associated with roughly 20 percent lower odds of death for both men and women.
Big Yellow Box by Dickey's Barbecue Pit is convenient and compact and is ideal for small groups, for any occasion.
Get a free Domino's pizza, Karen!
London is now having its first-ever cheese conveyor belt restaurant, and it's going to be cheesy.
The Shake Shack app now offers direct delivery.
You can now order your favorite drinks and snacks from Coffee Bean & Tea Leaf through their mobile app.