fruits
Listeria Contamination: FDA Recalls Variety of Fresh-Cut Fruits From Walmart Stores

Listeria Contamination: FDA Recalls Variety of Fresh-Cut Fruits From Walmart Stores

A variety of pre-cut fruits was removed from selected Walmart shelves due to possible listeria contamination.

Palestinian Farmers Harvest Strawberry

You Should Be Eating More Strawberries and Here's Why

Strawberries are fresh, delicious, and a single bite reminds you of long, lazy summer days. But if you needed more reasons to enjoy strawberries, here are some more!

Low-Sugar Fruits To Improve Your Health

Eat More Food to Lose More Weight, As Long As It's Fruit

It's probably the last thing you want to do when you are on a diet, but a new study shows that eating more could actually help you lose weight.

Low-Sugar Fruits To Improve Your Health

Fruits That Are Low in Sugar To Improve Your Health

As stated by Bonnie Taub-Dix, a registered dietitian and author of Read It Before You Eat It, "Fruit provides a lot of things people need. Fruits provides vitamins, minerals, and antioxidants. It also hydrates individuals and provides with fiber, which fills people up."

Eating Plenty of Vitamin C - Can Help a Person Live Longer

Eating Plenty of Vitamin C Can Help a Person Live Longer

Vitamin C has been known for its health-boosting benefits, and a new research has found out that it can help a person live longer.

Person on Diet - Healthiest Green Juices as Recommended by a Nutritionist

Person on Diet - Healthiest Green Juices as Recommended by a Nutritionist

Alexandra Caspero, R.D., owner of Delicious Knowledge, a nutritionist and diet coach, have the best options for a healthy green juice that can be purchased from the stores.

Biggest Diet Mistakes According to Experts

A Big Weight Loss From A Small Diet Changes

Eating more fiber (30 grams a day from food, not supplements) can be crucial tp losing weight as compared to those who follow a more comprehensive eating plan. The researchers discovered that by eating fiber alone, fewer fatty and sugary foods are consumed.

Study Finds Link Between Citrus and Skin Cancer

Study Finds Link Between Citrus and Skin Cancer

The Journal of Clinical Oncology published the study of the increased risk of developing Melanoma is due to drinking orange juice and eating grapefruit - it is where citrus consumption and deadly skin cancer linked.

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