Tag: high-protein

'Why Too Much Protein is Bad for You

Protein has been touted as the solution to a lot of dieting concerns such as weigh loss and hunger pangs. However, it seems that too little attention has been devoted to the possible risks resulting from overconsumption of protein. The article aims to enlighten readers on some of the possible disadvantages highlighted by experts if one consumes too much protein than required by the body.
  • 'Protein-Packed Cereals: The New Breakfast Trend

    Cereals have undergone a metamorphosis lately, some are no longer the sugary and carbohydrate-dense options they once were. Major brands are now offering protein-enhanced, low glycemic and fiber-rich variants the health conscious crowd would surely love.
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