ingredients
 Coffee Ingredients You Need to Avoid

7 Coffee Ingredients You Need to Avoid Adding to Your Cup

Caramel-flavored syrup? Think again. Here are the worst ingredients to put in your coffee because they aren't healthy in any way.

Fries and Burger

Toxic Ingredients Present In Fast Food

Everyone knows that fast food is not considered healthy most especially for people who have pre-medical conditions like diabetes, hypertension, heart diseases, and more. There are toxic ingredients used by fast food that everyone should know.

The Best Yogurts to Cheer Up a Person

The Best Yogurts to Cheer Up a Person

Researchers found out that probiotic-laced foods like yogurt can balance out a person's gut bacteria, particularly where it improves the person's feelings about life. A person's gut bacteria represents the internal spokesperson that dictates the mood of a person be it positive or negative.

Absolute Worst Things You Can Add To Your Coffee

Absolute Worst Things You Can Add To Your Coffee

The bad choices to add to a coffee are sugar, artificial sweetener, non-dairy creamers, artificial flavor shots, and skim milk - considering the variety of reasons of its ill-effects that it has a lot of man-made ingredients. Where as a few drops of cinnamon, peppermint, or vanilla for a natural, sugar free shot of flavor are better choices to add up to a coffee.

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