Tag: nutrition
'This Michelin-Starred Chef is Fighting Food Waste
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'The Latest Liquid Tik Tok Trend: Drinking Olive Oil
Is the olive oil shot trend all it's cracked up to be? Dive into the truth about this viral fad, explore the science-backed benefits of olive oil, and discover the best ways to incorporate it into your diet for optimal health. Learn how to choose high-quality EVOO and ditch the fads for a timeless approach to well-being. -
'Yogurt May Reduce Type 2 Diabetes Risk, Says FDA (But Read the Fine Print)
The FDA allows health claims suggesting yogurt may reduce type 2 diabetes risk but requires at least two cups weekly, and the evidence is limited. Critics urge caution due to limited research and the potential for unhealthy yogurt choices. -
'Cereal for Dinner? Kellogg's CEO Says Just Do It
Kellogg's CEO suggests cereal as a budget-friendly dinner option, sparking an online debate. Was this a money-saving hack or a PR faux pas? Take a look at what he had to say. -
'Beyond The Buzz: The Hidden Dangers of Energy Drinks
Energy drinks are linked to heart problems, even in healthy individuals. Learn about the dangers of excessive caffeine and hidden ingredients in popular drinks. -
'Beyond Meat Introduces Healthier Beyond Burger
Craving a juicy burger without the guilt? Beyond Meat's new whole-foods beef boasts 60% less saturated fat, 20% less sodium, and heart-healthy avocado oil. This plant-based powerhouse boasts plant-based whole-food ingredients that are low-fat, low-sodium and packed with protein. -
'A Beginner's Guide to the Keto Diet
Keto diet is one of the most popular diets followed by many people around the world. Here are some things you need to know about the ketogenic diet. -
'Animal vs Plant Proteins: What's The Difference?
Is there any difference between animal and plant proteins? They’re called “proteins,” after all, right? Wrong. Find out why there’s a need to understand animal and plant proteins as they enter our body through the food we eat. -
'The Science Of Vegetables: You May Be Cooking The Wrong Way
If you think cauliflower is best when boiled, you may be cooking the wrong way! -
'Washoe County Schools Forbid Unhealthy Snacks
Following the order of Washoe County School District (WCSD), snack restrictions will be strictly implemented in all Washoe County Schools. Nutritional standards have been set since 2006 by the Washoe County School Board for every food and drink offered during the school day but WCSD admits that it finds it difficult to totally implement eating healthy snacks to Washoe Country School kids. -
'The Sirt Diet: Boosting Health and Aiding Weight loss through Red Wine and Chocolates
Feels like it's Valentine's Day Everyday! The Sirtfood Diet is for sure to be loved by many this 2016. The name of newest fad came about because of the so-called sirt rich foods. Imagine indulging in red wine and chocolate, yet being healthy as well? That maybe some people's idea of heaven. -
'Lose Weight By Eating Everything You Like (But In Smaller Portions): 12 Tips on How to Control Your Cravings and Moderate Your Servings
Because they say "Moderation is always the key." -
'Nutrition Facts Of The Forbidden Rice.
Forbidden rice or the Black rice is not very well known. It has a lot of nutrients which could keep a person healthy. -
'Energy and Productivity Boosting Food For Any Time of Day
Lisa R. Young, a nutrition guru, adjunct professor at NYU and author of The Portion Teller Plan prescribed the right food that can help get a person through just about anything. -
'Best New Proteins for Weight Loss
There are more choices in losing weight, which are far more effective and less expensive. In a recent study, it points out that if a person wants to lose weight, more of the protein intake should come not from meat and dairy, but from vegetables.
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