Tag: nutritious

'Seaweed: The Next Superfood

Seaweed can be abundant in protein, Vitamin B12, and trace minerals. It is likewise the main source of Iodine and omega-3 fatty acids which are essential for brain development. Seaweeds require neither fresh water nor fertilizer and so are considered as “world’s most sustainable and nutritious crops.”
By Danilyn Miravalles

  • 'Best All-Natural Cereals for Weight Loss

    The best all-natural cereals on the market has been recognized by the food lab at Eat This, Not That! Magazine. These cereals don't have a cute cartoon character on the front or a prize at the bottom, however, the cereals will energize a person's day right and help reach the weight-loss goals of a person.
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