Tag: Nuts
'Why You Should Eat Nuts Everyday
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'3 Healthy Anti Aging Diets You Should Know
Costa Rica, Sardinia and Okinawa are the three of the places in the world with the longest-time living people. The secrets of their lengthy lives are attributed to what they eat. -
'3 Foods You Can Eat Without Ruining Your Diet
The foods in this list would satisfy your cravings and if eaten in moderation, would not make one feel guilty eating. -
'3 Foods You Should Eat to Live a Longer Life Other than Spicy
A study shows that heart-healthy food can prolong the life cycle of older people by 20 percent. Other than spicy food, there are other food choices which could extend your mortality years. -
'Eating A Handful of Nuts A Day Can Lower Death Risk By 20 Percent
Nuts including Almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts and pistachios have long been called heart-healthy, and a new study has linked eating nuts and longer lives.
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