omega-3 fatty acids
Blueberries on display during the Royal Horticultural Society London Harvest Festival Show at RHS Lindley Halls on October 6, 2015 in London, England. These berries contain phytochemicals that are highly beneficial for our health, especially the elderly p

How To Live Longer: Are Nutraceuticals Key To Elderly Population’s Extended Life?

These days, a lot of focus being put on the health of the elderly population, who now not only wish to live longer, but live well. Hence, the renewed interests in nutraceuticals, which ensure that people above 50 years get added vitamins and minerals in order to lead a healthy life.

Atlantic Mackerel

Top 5 fish You Need to Buy – Healthier and Greener

Fish is a good source of lean protein and heart friendly omega 3 fatty acids. However, some fish should be avoided, not only for their mercury and lead content, but for the negative impact growing these fish variety have on the environment. Read on to know which top 5 fish are considered greener and healthier.

Salmon: The Healthy Food

Salmon: The Healthy Food

When it comes to a nutrient dense diet, seafood can be of good help, and salmon being a fish, which spends a long portion of its life in salty water, is no exception.

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Food Biz
Soup Gets Its Time In The Sun With These Summer Spins

Soup Gets Its Time In The Sun With These Summer Spins

Soups are a classic choice for warming up on a cold winter's night. We don't often appreciate its value as summer fare, though. However, there's actually some fantastic soups perfect for the lighter, warmer season.

12 Creative Spins That Give Fries A Delicious Upgrade

12 Creative Spins That Give Fries A Delicious Upgrade

Most people love an order of fries, but how they enjoy those fries does indeed vary. Whether skinny or thick, spicy or curly or covered in truffle salt or a mix of herbs, it's a sure hit at any dinner table. Even the most classic of fun favorites though can be improved upon and some spots around the country are doing exciting things with their fries!

Rosé Wine: Is Oak-Aged Rosé Wine Gilding the Lily?

Rosé Wine: Is Oak-Aged Rosé Wine Gilding the Lily?

Rosé wine is made in almost every region in the world, from many different grape varieties. And rose-colored wine is produced in a sweet, dry, sparkling, and even fortified style. Yet the classic style of dry rosé wine from Provence sets the trend that many other wine-producing regions around the world want to emulate.

Food Tech
Pastry Chef Dominique Ansel Celebrates 15 Years In NYC With A Sweet Tribute To The City

Pastry Chef Dominique Ansel Celebrates 15 Years In NYC With A Sweet Tribute To The City

Dominique Ansel moved from Paris to New York City to work at Daniel Boulud's French flagship Daniel as the executive pastry chef, a position he held for 6 years. Fast forward 15 years later, and Ansel has become a household name after the invention of a certain croissant-donut hybrid, and his namesake bakery has expanded beyond SoHo to include branches around the world.

This Is Where The Piña Colada Was Born

This Is Where The Piña Colada Was Born

As if you ever really need an excuse to order a piña colada, today is National Piña Colada Day, so go ahead and order that creamy, sweet, cocktail-meets-dessert libation that is best served on a sunny, tropical beach somewhere exotic.

Prague Should Be Your Next Foodie Vacation Destination

Prague Should Be Your Next Foodie Vacation Destination

The cold brisk wind whips through the streets on an early spring evening in Prague. As temperatures hover around freezing, only one dish warms the soul this evening. Upon opening the door to Krčma the smell of comfort greets us like warm blanket-braised meat, baking spices, simmering herbs, and fried potatoes.

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