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Popular Comfort Food To Get You Through Election Night 2020

Popular Comfort Food To Get You Through Election Night 2020

The election results will be out soon. In the meantime, lessen the stress and pressure by munching on these popular comfort food.

Is The Most Popular Rule of Weight Loss Completely Wrong?

Is The Most Popular Rule of Weight Loss Completely Wrong?

Even nutritionists with graduate degrees had said it, but it is not true that, the popular rule about losing weight - where every 3,500 calories a person shed from their diet, a person will lose a pound. Kevin Hall, who is a researcher at the National Institute of Diabetes and Digestive and Kidney Diseases, said it's completely wrong.

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