Science Testifies to These Smoothie Habits That Shorten Your Life

Stop Doing These Now: Smoothie Habits That May Shorten Your Life

Watch out for these smoothie habits that shorten your life

Promi Ladies Styling Lunch By Shan Rahimkhan

5 Healthy & Easy to Make Smoothies

Everyone loves smoothies, they are tasty, quick to make and even more importantly, when made right, smoothies can be the recipie to a great health. If you are rushing out to work or just for your daily jog, try taking a few minutes out of your time to make one of these health packed drinks.

Three Hacks to Help Prepare Smoothies Faster

Three Hacks to Help Prepare Smoothies Faster

Smoothies are a good way to start the mornings, as they are easy to make, tasty enough to drink, and is healthy. However, preparing smoothies can be a tough job, especially for someone who is in a hurry.

5 Amazing Smoothies for Anytime of the Day

5 Amazing Smoothies for Anytime of the Day

Smoothies might be a great way to start your day, but nowadays they are not only restricted to breakfast.


Just How Healthy Is Your Green Smoothie?

A green smoothie/juice can create a bit of a buffer to nutritional and life stresses - but only if you do it right.

Smoothie to Combat Hair Loss

Smoothie Recipes to Combat Hair Loss

Three herbs that are uncommon yet scientifically proven with health benefits can be mixed with your smoothie and make your hair thicker.

adding a spice to smoothie

Recipes to Try: 8 Herbs and Spices Make Healthier Smoothies

Smoothies which make most lists of healthy drinks that can substitute water, can even be more healthy by adding these herbs and spices.

Person on Diet - Healthiest Green Juices as Recommended by a Nutritionist

Person on Diet - Healthiest Green Juices as Recommended by a Nutritionist

Alexandra Caspero, R.D., owner of Delicious Knowledge, a nutritionist and diet coach, have the best options for a healthy green juice that can be purchased from the stores.

Oatmeal Smoothie

Oatmeal Smoothie

In a blender, blend milk, oats, and fruits. Add sugar and vanilla, and blend until smooth.

avocado smoothie

Avocado Smoothie

Avocado smoothie is good as a breakfast substitute, because it is high in calories and contains plenty of good fat. And it’s also great as a weaning food, because it tastes soft and creamy. You can mash avocado then add milk or yogurt with oatmeal. Or you can make avocado smoothie with other general fruits such as strawberries and bananas.

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