Tag: sugar facts

'Sugar Facts: Is Sugar Bad For Your Health?

In the newly released dietary guidelines for 2016, the diet experts recommend that individuals should not get more than 10 percent of their calories from added sugar.
By Shilpa Chakravorty

  • '6 Essential Sugar Facts To Help Counter Addiction

    The innocuous white substance that is so commonplace in every dinner table and abundantly present in virtually every meal has a far more devastating effect to the health than most people realise. Excessive consumption of sugar is one of the leading causes of a number of serious health conditions as obesity, Type 2 diabetes and cancers. Here are a few helpful facts on sugar and its consumption.
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