Weight Gain Superfoods

Superfoods for Effective Weight Gain

Struggling to gain weight? Try these weight gain superfoods today and achieve the muscle mass you wanted!

Overnight Oatmeal

5 Best Overnight Oat Recipes You Have to Try

Stay healthy and organized and make these scrumptious overnight oats for your breakfast or snacks!

coffee beans

Super Foods That Can Make You A Happier Person

Antidepressants, stress medication...and food? It can be a bit shocking how often our mental and emotional health can be tied to our physical well being. Various studies have shown that a higher intake of produce brought about feelings of more energy, calmness, and a greater sense of happiness in its participants. "Long-term exposure to an unhealthy diet is a risk factor for depression," says the result of a 2014 study in the online journal PLoS. Here are a few foods you can eat today that would improve both your physical and mental well being.

Food Fad Hits Spas

Top 10 Foods to Eat For Healthier and Smoother Skin [Video]

From green tea extract which can eliminate the dark circles under your eyes to soy that can boost collagen (that's the proteinthat keeps you wrinkle-free!) production.


6 Best Superfoods You Need To Get the Most Out of 2016

'Superfoods: The Food and Medicine of the Future' author David Wolfe says: "We are eating too much of the wrong thing, and not enough of the right thing." Fortunately a much greater appreciation for healthy eating and food supplements as superfoods are now being seen among an ever widening audience. Here are a few of these wonders of nature recommended for 2016 as compiled in The Huffington Post.

Green Tea can improve your metabolism

Why Is Green Tea Considered To Be Today's Superfood?

Learn why green tea can supercharge you anytime, anywhere. Cheers!

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Food Biz
Peanut Butter

Starbucks Launches New Low-Calorie Iced Chocolate Almondmilk Shaken Expresso

March 2 is the first official day that multinational coffee chain Starbucks is serving its new dairy-free coffee drinks, and one of them, the Iced Chocolate Almondmilk Shaken Espresso has caught the eyes and palate of health buffs.

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