Kate Hudson admitts that she is such an "addict" to sweets and craves everyday at 4pm for some sweet treats.
The actress was forced to make difference in her diet after she noticed that she scoffing down sweet treats daily at 4pm and realized that it affects her mental well-being and physical health.
On her shooting for a luxury brand of autumn/winter collection Jimmy Choo asked the blond stunner of how she maintains her body and said ''I would say cutting sugar, or at least being aware of how much you are ingesting in a day and limiting it.
''That was an eye opener for me, I realized I was craving it [sugar] like an addict around 4pm every day.''
In addition ''I would crave something sweet and it hit me how much sugar we really eat.''
Kate is a daughter of Goldie Hawn a legendary actress and said Its not only eating nutritious and a balance diet but along with it avoiding stress by meditating (yoga) and living in an active lifestyle..
Kate Garry Hudson is an American actress born on 19th of April 1979. She rose to prominence in 2002 and was nominated for an Academy Award for Best Supporting Actress and won a Golden Globe for the movie "Almost Famous" where she played the role of Penny Lane.
Some of her other movies include The Reluctant Fundamentalist (2012), Bride Wars (2009), Fool's Gold (2008) , You, Me and Dupree (2006), The Skeleton Key (2005), Raising Helen (2004) and How to Lose a Guy in 10 Days (2003). She also played the role of Cassandra July in Glee the usical comedy-drama TV series.
The thirty six year old single mom actress has a son Ryder whose 11 years old from her ex- husband Chris Robinson. She also has a son, with Matt Bellamy her ex-partner, Bingham, whose four years old.
