The myalgic encephalomyelitis or chronic fatigue syndrome is a persistent and long-term sickness that affects both the nervous system and the immune system. While its cause is largely unknown its symptom is commonly experienced as constant and even debilitating fatigue. Some individuals overcome chronic fatigue syndrome, but such recovery may take a long time. The following are a few signs that chronic fatigue syndrome has set in:
#1. The simplest task can bring on such exhaustion that it becomes impossible to accomplish. Movement is extremely difficult as the body feels quite heavy.
#2. Sleep makes no difference. No matter the amount of sleep, for an individual with chronic fatigue syndrome each waking moment is filled with tiredness. Circles under the eyes, despite sufficient sleep, remain prominent.
#3. Coffee and any other energy-boosting supplement have very little effect.
#4. A chronic fatigue syndrome sufferer often experiences dull headaches and constant aches in the body.
#5. Focus and concentration are difficult to achieve.
#6. Nausea is never far away.
#7. Forgetfulness is developed and becomes part and parcel of day to day.
#8. Blurry vision and itchy eyes become commonplace in chronic fatigue syndrome cases.
Not many people understand a chronic fatigue syndrome patient's constant need for rest. Consequently, this enroots a sense of guilt in the individual. Chronic fatigue syndrome cases may be so severe. Over time, especially if unattended, the condition grows in severity. Experts find similarities between chronic fatigue syndrome and Lyme disease. Complicated singer Avril Lavigne was bed-ridden for five months and thought to either have chronic fatigue syndrome or severe depression. Eventually, tests were able to determine pin her illness to Lyme disease.
Some experts believe that a positive outlook and developing a routine of exercise may help ease the challenges that chronic fatigue syndrome / ME brings.
Style by Yellow Button founder and Stylist Claire Fabb developed chronic fatigue syndrome in 2013. She relays that while no treatment yet exists for chronic fatigue syndrome, Claire advocates elimination of stress and allowing the immune system time to recover. Claire went through a lifestyle change. She eliminated alcohol and coffee, only ate healthy food, had vitamin B shots and intravenously took vitamin C and magnesium. She worked to persisted in maintaining a positive attitude despite the difficulties. Claire Fabb recovered fully from chronic fatigue syndrome after 14 months.
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