Tag: starch
'10 remarkable foods that are rich in starch
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'Diabetes Risk May Be Significantly Reduced By Eating The Right Kind Of Carbs
A cardiologist reveals that choosing the right kinds of carb has a significant effect in decreasing diabetes risk. In particular, he warns against startchy food which he says contributes to increased diabetes risks by 23 percent. However, the effect can be offset if one eats a diet of high percentage of fiber and suggest that a good carbs to fiber ration is 10 grams carbs for every gram of fiber. -
'Why Potato Should Not Be Kept Refrigerated
According to the United States Potato Board, temperatures below 45 degrees turn the starch on your potato into sugar which makes it easily go bad, making your spud sweet, gritty and discolored when cooked.
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