Tag: sleep
'Experts Say that Taking Naps at Work Is Good for You
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'Study Shows that Too Little Sleep Can Give a Higher Risk of Diabetes and Chronic Renal Disease
Study Shows that Too Little Sleep Can Give a Higher Risk of Diabetes and Chronic Renal Disease -
'Sleep Deprivation And High-Fat Diet Could Impair Insulin Sensitivity, Study Says
Insufficient sleep and high-fat diet may mean higher chances of insulin resistance. -
'All You Need to Know About Sleep Terrors: Causes, Symptoms and Treatments
Night terrors (or sleep terrors) vary extensively from common nightmares and can be especially dreadful for the sufferer and their family. Although night terrors can be absolutely frightening, they are not usually a sign of anything more serious and tend to desist of their own accord. -
'Truths about Nightmares that You Need to Know
A previous study shows that having nightmares can be helpful and a healthy psychological encounter. To resolve the conflict and understand more what happens to a person who is experiencing a nightmare, here are some scientifically proven facts about them. -
'Less Than Six Hours of Sleep can Lead to Life Threatening Diseases
A Korean study shows that people who get less than six hours of sleep every night are more prone to health diseases and sickness such as diabetes, stroke and heart disease. -
'Mobile Device and the Way it Affects Your Sleep
Numerous studies have emerged that sleep is often disrupted my mobile devices. -
'Food to Eat for A Good Night's Sleep
Sleep has always been an individual's luxury. Getting inadequate amount of sleep can cause numerous physical illnesses that can eventually lead to something more serious -
'Sleep Prevents Colds, Study Says
A new study shows that sleeping for longer hours will more likely prevent a person from having colds.
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