Beer And Weight Loss? Find Out Other Health Benefits Of Beer Drinking

May 02, 2016 04:00 AM EDT | By Mark Jason Alcala

Close
Beer
Scientists say a compound in beer could help one stay slimmer.
(Photo : Photo by Robin/Flickr CC)

Beer has been known for lot of health benefits but promoting weight loss is probably not one of them. Yet, researchers recently concluded that beer may actually help people loss weight.

Researchers say that xanthohumol, a flavonoid in hops and therefore also found in beer, can help in weight loss, reports FoxNews. This recent discovery, according to the researchers, could pave a new approach to solving the obesity problem gripping the nation.

The researchers found additional health benefits of xanthohumol as well. Apparently, the flavonoid can also lower cholesterol and even lower blood-sugar levels.

Sounds confusing and counter intuitive, doesn't it? After all, beer is usually the first to go when doctors start eliminating food items due to high blood sugar levels. One is right to suspect that beer might not make one loss weight or even lower blood sugar levels because of its high carb content.

Actually researchers say that the levels of xanthohumol found in beer are so minute that one needs to drink a whopping 3,500 pints of beer a day to experience xanthohumol's slimming effect. Instead, scientists are looking at the option of taking xanthohumol as a supplement to get the desired amount without the unwanted calories associated with beer drinking.

But beer lovers should not worry too much; beer offers plenty of other health benefits. For example, Men's Health cites an Italian study that found beer to be a heart-healthy drink. Moderate beer drinkers had 42 percent lower heart disease risk compared to non drinkers. But the key word here is moderate which, according to scientists, should mean one pint a day at 5 percent alcohol.

Another compelling reason to drink a brew or two is that beer can actually enhance one's creativity. A not-so-sober study show that beer drinking men solved verbal puzzles faster than the beer-free group.

If one still needs a little more convincing to take up the beer habit, this one might just prove to be the clincher. Beer actually has anti-aging properties, according to Organics Facts. Apparently, beer magnifies the effect of vitamin E, a major antioxidant in the body, which is also a factor of keeping the skin supple and young looking.

So the next time one meets one's beer-drinking friends who look healthier and younger, blame it on the beer.

© 2018 Food World News. All rights reserved. Do not reproduce without permission.

SHARE YOUR THOUGHTS

Get the Most Popular Food Stories in a Weekly Newsletter
Food Biz
The Best Meal Kit Delivery Service for Every Budget

The Best Meal Kit Delivery Service For Every Budget

There's one way to cook fresh, delicious meals at home without doing all the planning, preparing and shopping: meal-kit delivery services. These services deliver a box of ingredients to your door, and you do the cooking at home. Most kits offer the option to serve two, three or four people, and you can customize how many meals per week you would like.

A Decade of Popping Bottles at Wynn Nightlife's XS Nightclub

A Decade of Popping Bottles At Wynn Nightlife's XS Nightclub

Anyone whose been to Las Vegas knows that it's one of the premier places in the world to party. A place where over-the-top and outrageous is commonplace. Where showing out is the norm.

Super Food

Achieve Your Health Related Goals with Superfoods

A superfood is considered to be nutrient-rich food that is favorable for health and wellbeing. It is a marketing term that is used to explain foods with supposed health benefits. It is especially good for including various micro and macronutrients, minerals and vitamins. Superfoods make you stay healthy and fight against aging and disease.

Food Tech
Campbell Soup To Sell Danish Snacks Manufacturer To Ferrero Affiliate For $300 Million

Campbell Soup To Sell Danish Snacks Manufacturer To Ferrero Affiliate For $300 Million

Campbell Soup has announced it will sell its Danish baked snacks manufacturer Kelsen Group to CTH Invest, a Belgian holding company affiliated with the Nutella maker Ferrero, for $300 million. The transaction is subject to customary purchase price adjustments, and it is expected to be completed in the first quarter of fiscal 2020.

New Whiskies Well Worth Buying This Summer: Brown Is Beautiful

New Whiskies Well Worth Buying This Summer: Brown Is Beautiful

The newly appointed editor-in-chief of Esquire Magazine, Michael Sebastian, recently told the press that he wants to get away from the idea that the magazine's reader is "a middle-aged white guy who likes brown liquor and brown leather"). Which should send chills down the ad dept's spine working on those Scotch and bourbon accounts!

Campbell Soup To Sell Danish Snacks Manufacturer To Ferrero Affiliate For $300 Million

Campbell Soup To Sell Danish Snacks Manufacturer To Ferrero Affiliate For $300 Million

Campbell Soup has announced it will sell its Danish baked snacks manufacturer Kelsen Group to CTH Invest, a Belgian holding company affiliated with the Nutella maker Ferrero, for $300 million. The transaction is subject to customary purchase price adjustments, and it is expected to be completed in the first quarter of fiscal 2020.

Real Time Analytics