Neil P.

Whole Grain Labels Are Sometimes Confusing and Misleading, Here's What You Should Know

A new study published in Public Health Nutrition shows that whole grain labels on cereals, bread, and crackers are sometimes confusing and misleading, which makes people buy the wrong product.

Fries and Burger

Toxic Ingredients Present In Fast Food

Everyone knows that fast food is not considered healthy most especially for people who have pre-medical conditions like diabetes, hypertension, heart diseases, and more. There are toxic ingredients used by fast food that everyone should know.


What Happens to Your Body When You Eat Watermelon Every Day?

Watermelon is one of the best fruits this summer. It is sweet, refreshing, low in calories, and most of all loaded with health benefits. But what happens to your body if you eat watermelon every day?

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