Tag: cardiovascular workouts
'Are Strength Workouts Better Than Cardio?
-
'Couch Potatoes Risk Smaller Brains
This finding could not have come at a better timing. The modern day life turns many of us into couch potatoes. After hectic hours of doing work at the office, traffic and house hold chores, the last thing you want to do is exercise. It pays to put effort into taking care of your health. This may be tough now but exercising helps you to reap a rich harvest later in life.
Most Read
