Tag: fasting
'Intermittent Fasting Tips for Every Beginner
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'Exercising on an Empty Stomach: A Faster Approach to Lose Weight
Have you ever tried exercising on an empty stomach? This has been an ongoing discussion among fitness circles with one camp firm on the belief that a pre-fuel snack is necessary before any exercise while the opposing camp is equally convinced that exercising on an empty stomach is the most efficient way to maximize the exercise’s benefits. Let’s take a look at some of the medical opinions available to settle this matter.
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