Hypnosis
To try and achieve a genuine understanding of what the mind is being exposed to is a very effective way to protect it from damage and misdirection

Beware of These Toxic Self-Help Quotes

When a looped sequence is applied to the human mind, the result is an opening of that mind to the vehicle to accept what it will deliver. This principle is closely related to hypnosis and applies to any looped or repetitive stimulus to which the mind is exposed. The unconscious mind is accessed in this state of suggestibility. Mantras and repetitive recitations operate under this principle. The vulnerability of the mind under this state cannot be emphasised enough.

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