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Can This One Ingredient Really Cut Women's Dementia Risk By a Third?

Harvard research suggests that daily consumption of a single ingredient may lower dementia risk by 28%. This article explores the study's findings, potential benefits, and how to incorporate it into your diet for brain health.

By Shelby Tuttle

Would You Buy Olive Oil In A Beer Can?

Popular olive oil brand Graza has launched an innovative "beer can" refill for olive oil bottles. But would you buy your olive oil in a can?
How To Tell If Your Olive Oil Is Real

Worried about fake olive oil? Learn how to identify the real deal with tips on smell, taste, buying, storing, and recommended brands.
Get to Know the Healthy, Good-for-You Fats

There's bad fats, and there are good fats. Good fats help lower your cholesterol, and are a part of any balanced diet. Here's a quick guide to the best sources for good fats.
You Don’t Have To Try Hard To Cook Healthy Meals

Common foods can actually be healthy, only if you know how. These effortless methods of processing everyday nutrition can help you lose weight and reduce risks of diseases.
Applying Olive and Sunflower Oil On Babies Can Promote Skin Problems

Applying either olive or sunflower onto baby's skin is not advisable as it can weaken their natural defenses that can lead to possible health problems, according to a new research.
Top 9 Food To Eat For Every Kind of PMS Symptom

Maybe you're just lacking some nutrients in your body, which can easily fixed by food intake! Even though only women know the pain and awful experience that comes with pre-menstrual syndrome (or PMS), men aren't exactly immune to the backlash that comes with it.
4 Types of Food To Eat For Naturally Glowing Skin

You don't need to splurge on beauty products to get that natural glow. More and more beauty products are selling out on the market because they claim to help keep one's skin healthy and glowing.
Olive Oil's Health Benefits Revealed

Consuming olive oil has a number of health benefits. Dr. Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She is also an eight-time number one bestselling author.
Frying Food in Vegetable Oil May Cause Cancer

The Telegraph -- For decades, health professionals have been warning us how bad butter and lard was. However, previous study debunked this myth and discovered an even worse concern: vegetable oil is linked to cancer.
Drinking a Shot of Olive Oil a Day Can Actually Lengthen One's Life.

They said that drinking a shot of olive oil is a healthy diet and can cause one’s life to be longer.
Olive Oil Industry Pushes Government to Test Imported 'Extra Virgin' Oils

U.S. producers are convinced that "extra virgin" olive oil imported from Europe may not be as pure as consumers think.
Extra Virgin Olive Oil Could Protect Against Alzheimer’s Disease

Researchers are currently looking into whether or not extra-virgin olive oil can play a role in protecting against Alzheimer’s disease.