Tag: ultra-processed foods

'Dangerous Cravings: Why We Continue To Eat Food We Know Could Kill Us

It's almost ironic to consider that while people already know what is healthy and what is not, majority still continue to gorge themselves with unhealthy food choices. Is there something pushing people to eat the very foods forbidden to them?
By Mark Jason Alcala

  • 'Americans Fuel Their Day Mostly with Ultra-Processed Food

    A study revealed that the average U.S. diet sources almost 60 percent of its daily calories from ultra-processed foods. In addition, 90 percent of the calories from ultra-processed foods comes from added sugars. This would mean that on average, Americans get almost 54 percent of their daily calories from added sugar, way above the 10 percent limit set by USDA
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