Tag: ultra-processed foods
'Dangerous Cravings: Why We Continue To Eat Food We Know Could Kill Us
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'Americans Fuel Their Day Mostly with Ultra-Processed Food
A study revealed that the average U.S. diet sources almost 60 percent of its daily calories from ultra-processed foods. In addition, 90 percent of the calories from ultra-processed foods comes from added sugars. This would mean that on average, Americans get almost 54 percent of their daily calories from added sugar, way above the 10 percent limit set by USDA
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