Nutritionist-Approve Ways to end Sugar Cravings

5 Simple Practices You Can Do to End Sugar Cravings Now

Ways to end sugar cravings are never easy until you read this

Coffee Shop Drinks Found To Contain Excessive Amounts Of Sugar

How Much Sugar is in Your Starbucks Coffee?

It was proven before that canned sodas, energy drinks and other beverages contains way too much sugar than the average amount recommended for a person's dietary requirements. And a recent study shows that even your favorite hot drinks like Starbucks coffee, contains a "shocking" 25 tablespoon of sugar in each cup.

DuJour's Jason Binn Hosts The Launch Of Behati X Juicy Couture At PHD At Dream Downtown

11 Easy Steps To Beat Your Sugar Addiction

Use these rules to naturally slow your sugar intake—and keep eating meals you love.

Federal Program Provides Lunches To Needy Kids

Can Emoji-Labeled Food Solve Childhood Obesity?

Researchers found that the use of emojis greatly affects the simple decision-making skills of children when it comes to identifying the healthy and unhealthy food choices.


How To Reduce Your Intake Of Sugar

Eating sugar makes you feel good and relaxed. When we eat a lot of sugar, the insulin in our body takes excess sugar from the blood and leave behind tryptophan, which enhances our mood, gives us a feeling of relaxation, and makes us feel good.

Dale Farm Residents Brace For High Court Eviction Decision

10 Good Reasons You Should Quit Drinking Soda ASAP!

If chronic diseases aren't enough justification for you to stop you from indulging, here are other 10 things that will happen to your body once you stop gulping or even sipping!

Coffee Shop Drinks Found To Contain Excessive Amounts Of Sugar

Sugar Facts: Is Sugar Bad For Your Health?

In the newly released dietary guidelines for 2016, the diet experts recommend that individuals should not get more than 10 percent of their calories from added sugar.

Patron pours sugar into a cup of Cafe Au Lait

Food Changes That Will Help Boost Your Metabolism

More than just eating the right food and working out at the gym, improving metabolism is also one of the primary concerns of weight watchers everywhere. And while your body is always burning fat, sometimes it needs a little boost.

Global Foods Price Drop

FAO: Basic Food Prices Drop Internationally by 19% in 2015

International food prices have dropped 19% in the previous year, making it a four-year consecutive decline in the industry, according to the United Nations Food Agency.

Hailee Steinfeld at Sugar Factory

Sugar Smart Smartphone App Receives Support From Weetabix, Tesco, Asda, Aldi, Morrison, Others

The Change4Life initiative's Sugar Smart campaign across England by the Public Health of England in the form of a smartphone app is receiving great support from such super chains as Tesco, Morrisons, Aldi and Asda and from such food manufacturers as Weetabix.

Celebrity chef Jamie Oliver believes:

6 Essential Sugar Facts To Help Counter Addiction

The innocuous white substance that is so commonplace in every dinner table and abundantly present in virtually every meal has a far more devastating effect to the health than most people realise. Excessive consumption of sugar is one of the leading causes of a number of serious health conditions as obesity, Type 2 diabetes and cancers. Here are a few helpful facts on sugar and its consumption.


Will Eating Before Bed Make Us Fat? Study Reveals It Won't Unless We Eat Snacks High in Sugar and Calories [VIDEO]

If our midnight snack is consistently high in calories and sugar, it could eventually lead to weight gain, especially if we’re not burning some of that off when we are awake.

canned beans

Want Better Diet? Canned Fruits and Vegetables Linked to Healthier Diet

In a recent U.S Study, it was found that people who eat canned fruits and vegetables may lead a healthier diet in life compared to those people who do not consume canned goods. Is that even possible?


How a Spoonful of Sugar Before Physical Activities Makes a Difference

A new research suggested that adding a tablespoon of sugar into a bottle of water before any big physical event could help make a difference between success and failure.

Low-Sugar Fruits To Improve Your Health

Fruits That Are Low in Sugar To Improve Your Health

As stated by Bonnie Taub-Dix, a registered dietitian and author of Read It Before You Eat It, "Fruit provides a lot of things people need. Fruits provides vitamins, minerals, and antioxidants. It also hydrates individuals and provides with fiber, which fills people up."

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