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21 Ways To Stick To Your 'Lose Weight' New Year's Resolution

Have you ever wondered why is it so hard to fulfill our resolutions, to the point that we promise to change the same things over and over every time the new year is approaching?
By Florence May P. Jose

  • 27 Best-Loved Cheese and Bread Combinations Around The World: Panino, Banerov Hatz, Cuñapé, MORE

    Here are some of the most interesting and beloved combinations of bread and cheese from different parts of the world as compiled by Food Republic and reported by The Huffington Post.

  • Study: High Sugar Levels Adds to Risk of Cancer Spread

    Western diets that could spike a person's sugar level can promote, spread and add to the risk of having Breast and Lung Cancer, study says.

  • New Year, New Coffee: Starbucks Brings Us 'Latte Macchiato'

    Guess what, Starbucks Lovers? A new year brings a new coffee concoction for us who runs on coffee everyday! , Canada and some parts of Latin America, available all year round.Yet, no one seems to get exactly what that is.

  • 12 Important Consumer Market Trend Changes

    Changing consumer demands and needs are continually shaping market trends. Despite traditional defaults, manufacturers and producers understand the need to keep in step no just with what consumers want but also with what they need. Habits and trends that consumers picked up in the past year are now carrying over to 2016 in the shape of market offerings. Here are a few trend changes shared by branding expert and The Brand Incubator founder Claire Nuttall that are likely to become apparent in the coming months.

  • Star Wars Screenplay Leaks, Confirms Fans' Theories and Answer Questions

    Looks like the Force is with us, Star Wars fans! ​​After watching the newest installment of the worldwide hit, fans of Star Wars: The Force Awakens left theaters with ecstatic hearts and confused minds.

  • 4 Easy Aids in Diet Cleansing: Smart Food Group Eliminations is Key

    That ultimate change towards better health can begin with a one-month diet cleanse plan put together by Joy Bauer - 'Today Show' nutrition expert and Joy Bauer Nutrition Centers founder. In this plan, the change begins with cutting out foods that fall under four main food categories.

  • McDonald's Launches Exciting Store Concept With 'McDonald's Next' in Hong Kong

    'McDonald's Next', as the brand new McDonald's store in Hong Kong is called, houses a new concept designed to turn around the fast food chain's tired, old image. The golden arches flies high with happy customers in Hong Kong and elsewhere around the globe applauding McDonald's innovative changes, which include the 'Create Your Taste' salad bar and a new design style replete with glass-cased kitchen counter salad showcase, wireless charging stations on each table and very current interior art.

  • 7 More Excuses to Drink More Coffee, More Benefits For You - From Preventing Certain Types of Cancer to Lowering Chances of Alzheimer's Disease

    Coffee is not only a drink for many, it is part of their lifestyle, more so, a part of their daily routine. In the US alone, over 100 million people are drinking coffee at least once a day.

  • Would You Try The Taco Cleanse?

    Did you know that there are people who call themselves "Taco Scientists" in Austin, Texas? and they authored a new book called "The Taco Cleanse" (LINK)) which illustrates the ways on how to get healthy by eating tacos-only tacos everyday.

  • Former Costco Food Buyer Opens Her Own Organic Restaurant, The Organic Coup

    Erica Welton used to be a Cost-co food buyer for 14 years. Now, she's going organic, that is, by managing a restaurant called The Organic Coup.

  • A Serious Citrus Epidemic Strikes Phoenix Food Banks

    A quarantine problem in the citrus industry within the other states will probably make fruit donations in Phoenix food banks slow down. St. Mary's Food Alliance and United Food Bank in Mesa stopped taking in citrus donations due to the quarantine problem that is in effect as announced by the Arizona Agriculture department, according to Yahoo! News. St. Mary's Food Alliance and United Food Bank are the primary citrus donation charity organizations in Phoenix.

  • 6 Trending Foods You Have To Watch Out For in 2016

    Now that 2015 is over, we look forward to what 2016 will bring. Of course, there's nothing satisfying than thinking about the latest goodies that will satisfy our taste buds. 2016 will bring upon food that'll make you crave, regardless of how bizarre they may be! Read on and find out for yourself if you do not believe it.

  • Coffee Surplus and Shortages: Global Projections

    Production surplus from coffee growers as Brazil, Honduras and Columbia due to good farming and harvest conditions may see coffee prices dropping for a bit of a spell. In other parts of the world, however, premium variety coffee beans are facing a crisis of shortage.

  • 6 Essential Sugar Facts To Help Counter Addiction

    The innocuous white substance that is so commonplace in every dinner table and abundantly present in virtually every meal has a far more devastating effect to the health than most people realise. Excessive consumption of sugar is one of the leading causes of a number of serious health conditions as obesity, Type 2 diabetes and cancers. Here are a few helpful facts on sugar and its consumption.
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