Watching TV May Not Be as Beneficial to Young Adults – Study Shows Early Cognitive Decline
According to a new study, watching TV and a sedentary lifestyle is not good for young adults as this may lead to an increased decline in brain function as Time reports.
The researchers from the Northern California Institute for Research and Education examined the information from a 25-year-old study. The study was performed to 3,200 individuals between 18-30-year-olds. Results show that there is a decline in the brain's cognitive functioning for those who watched TV for more than three hours per day and with the least physical activity. What's surprising is that the condition starts even before the participants reach middle-age.
Tina Hoang, one of the researchers involved in the study, said, "[This inactivity] affects cognitive functioning even younger than we realized."
The results found that those who watched a lot of TV and low physical activity exhibit weak memories, slow speed in processing, and poor abilities to carry out tasks. They are more likely to show poor performance than their peers. However, it should be noted that their verbal memory is unaffected.
The study said, "Participants with the least active patterns of behavior (i.e., both low physical activity and high television viewing time) were the most likely to have poor cognitive function," the study states.
The scientists trust that this research is one of the first to depict that the combination of watching TV and no exercise could prove to be unhealthy even for the moderately young brain.
Cognitive decline in the later years were proven to be caused by low physical activity and watching TV based on the findings from the past studies. However, the participants were not closely monitored if they had these behaviors when they were younger.
Hoang wants to further examine the connection between the sedentary behavior and the gamer generation. "We'd really like to consider different types of screen behavior," she stated.
There's one way to cook fresh, delicious meals at home without doing all the planning, preparing and shopping: meal-kit delivery services. These services deliver a box of ingredients to your door, and you do the cooking at home. Most kits offer the option to serve two, three or four people, and you can customize how many meals per week you would like.
Anyone whose been to Las Vegas knows that it's one of the premier places in the world to party. A place where over-the-top and outrageous is commonplace. Where showing out is the norm.
A superfood is considered to be nutrient-rich food that is favorable for health and wellbeing. It is a marketing term that is used to explain foods with supposed health benefits. It is especially good for including various micro and macronutrients, minerals and vitamins. Superfoods make you stay healthy and fight against aging and disease.
Campbell Soup has announced it will sell its Danish baked snacks manufacturer Kelsen Group to CTH Invest, a Belgian holding company affiliated with the Nutella maker Ferrero, for $300 million. The transaction is subject to customary purchase price adjustments, and it is expected to be completed in the first quarter of fiscal 2020.
The newly appointed editor-in-chief of Esquire Magazine, Michael Sebastian, recently told the press that he wants to get away from the idea that the magazine's reader is "a middle-aged white guy who likes brown liquor and brown leather"). Which should send chills down the ad dept's spine working on those Scotch and bourbon accounts!