Coffee is undoubtedly one of the most popular drinks in the world, with over 2.25 billion cups of the stuff being consumed globally every day. Whether it be the fact that it gives us energy throughout the day, or that it's just delicious, some of us seem to rely on it. If you're a serious coffee lover, here are six facts that you should know.
How much you can have a day
Every coffee is different, with various amounts of caffeine and sugar. This means it's impossible to determine precisely how much you can have in a day. Drinking too much coffee can cause restlessness, anxiety, and insomnia, so it's always best to keep an eye on your intake. As a general rule, many health websites indicate that you can safely consume around four cups a day. However, having them after lunchtime may affect your sleep.
The different kinds of coffee beans
There are two main coffee beans types, and each has its own unique flavor. Robusta is most used in instant blends, as it's cheaper to cultivate. It also has a much higher percentage of caffeine. Arabica is considered a finer coffee and has a lower percentage of caffeine. It is also the more popular bean. However, it is expensive to cultivate.
The best way to make an expresso at home
Throughout the year's many new inventions have come out to try and make the process of brewing coffee easier. If you're looking for an easy and great way to make an expresso, try a Moka pot. It's more affordable than a full machine and has a durable design. Try searching for the best Moka pot online to find one that works for you.
How to find the right coffee for you
Since there are so many different coffee types out there, it can be challenging to find the right one for you. Try and learn how they are made, so you can see what exactly is going into each cup. Some have more caffeine; other's more milk. You could even take an online quiz to see what coffee you should drink.
Weird coffee flavors that are popular
Around the world, there are some very unique coffee drinks to try, and if you're brave enough, you might consider giving them a go! Whether it be maple bacon coffee or even a spicy taco blend, you might just find your new favorite! If you're interested in more, you could also opt for the death wish coffee, which has 200% more caffeine than a regular cup.
What exactly is in decaf coffee
Many individuals choose to drink decaf coffee as they believe it is healthier for them. Decaf coffee involves the process of decaffeinating the beans. However, it's impossible to remove it all, leaving around 3%. While caffeine can be harmful, both regular coffee and decaf have many advantages, so one isn't better than the other.
And there you have it! These were six things that you should know about coffee! Please check Convergent Coffee - best equipment reviewed. While it may not be for everyone, it's undoubtedly one of the world's most popular drinks. If you're not a fan, you can always try tea or hot chocolate!
* This is a contributed article and this content does not necessarily represent the views of foodworldnews.com
