Health

Research Shows 2 Famous Diets That Are Not Advisable To Lose Weight On A Long-Term Plan

Over the years, Americans have believed that both low-fat and low-carb diets would actually solve obesity problems. But according to recent studies, this is not the case, at least if anyone wants to lose weight on a long-term basis.
By Dianne

  • Safe Food Preparation for Diabetics

    National Diabetes Month is observed every November. This month can help many health and government agencies spread awareness and better understanding of the disease.

  • Good Eating Habits Have Saved a Million Lives

    Amidst various headlines featuring the adverse health results of the American diet comes a hint of good news: a new research suggests that developments in U.S. eating habits have obviated more than a million premature deaths in a 14-year duration.

  • Study Reveals Over-Indulging is Bad for Your Health

    According to GP Dr. Deyo Famuboni, "When we binge eat, our bodies go through both physical and mental changes." Weekly over indulgence could lead to some of these health issues.

  • What Food Contribute to Weight Gain in Children?

    The findings showed that children who gained the most weight over the course of 3 years ate more butter and margarine, fried fish and poultry, potato chips, processed meat, French fries, milk, sweets, and sugary beverages.

  • Fact: Americans Love Red, Processed Meat More Than Ever

    According to data from a research market firm the NPD Group, the consumption of processed and red meat and many other animal related proteins stayed the same and didn't even move an inch. In fact, Americans these days opt to have more processed meat than they did dozens of years ago.

  • Brain Drills Boosts Memory and Performance of Daily Tasks in Older People

    According to a recent study published in JAMDA, playing online games that tests the reasoning and memory skills - brain training - could have essential advantages for older people in their day to day lives.

  • Falls and Fractures in Elderly People Linked to Muscle Loss

    According to research conducted by the University of Southampton, older people with an age-related loss of muscle mass and strength may be at higher risk of falling and bone fractures.

  • Want a Healthier Baby? Feed Him Homemade Baby Food

    Homemade Baby Food is the Best Choice Being parents, most of them worry about a lot of things but one thing makes the top of their list, it's how to feed their children nutritious and healthy food.

  • Protein Emphasis on Brain Scans Discovered

    Scientists have identified a way to emphasize a protein on brain scans so the edges of a tumor can be recognized more precisely.

  • Love Sweetened Drinks? They Might not be Sweet for Your Heart

    Researchers found that people who frequently drink sweetened fruit drinks or sodas may have a bigger chance of developing heart failure.

  • The Best Burger in the World is Competing in the World Food Championships

    Good news for all who are seriously craving for this delicious food. The News Observer reported that one of the best burgers in town will be competing in the World Championships from November 3 to 10 this year.

  • Solving the Sugar Mystery: Why Our Bodies Crave for Sugary Treats

    If sugary treats are non essential to our bodies, why do we crave for it? Having a "sweet tooth" may be unavoidable. But why does one crave for too much sugar, when our body doesn't need that many sweets? The Daily Beast website was able to tackle this concern, thus shedding a light for individuals to understand their sugar cravings.

  • Yogurt's Best Benefits

    For most people who are not so much of a milk drinker, Yogurt is the best alternative. It is very well known that milk is the best supplier of calcium and without milk, bones including the teeth and nails would be very weak. No one wants to have a problem with broken teeth or broken nails.

  • Know How To Buy Real Food Without Giving In To Consumerism

    Consumers are usually have a hard time doing their groceries because one reason is that there are just too many to choose from. An overwhelming amount of options in front of a person does not make it easier for a consumer to make decisions right there and then.
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