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heart disease

Heart Healthy Food to Focus on This Valentine's Day

This Valentine's Day, don't just remember your sweetheart--also remember your actual heart. February marks the 50th anniversary of American Heart Month. And organizations are stepping up to bring awareness to heart disease, the number one killer in Americans.

By Staff Writer

Mediterranean Diet Linked to Lower Risk of Heart Disease in Young Workers

Want a healthier heart? Then you may want to stick with the Mediterranean diet. Want a healthier heart? Then you may want to stick with the Mediterranean diet.
Sugar Linked to Increased Risk of Heart Disease: Sweet Treats May Kill You

Do you like sugary sweets like cookies, soda, cake and candy? Then you may be setting yourself up for heart disease. Scientists have discovered that increased consumption of added sugar is associated with an increased risk for death from cardiovascular disease (CVD).
New Study Uncovers Nutrient in Red Meat Linked With Heart Disease

A nutrient in red meat has been linked with heart disease according to new studies. Dr. Stanley Hazen, head of preventive cardiology at the Cleveland Clinic in Ohio, recently conducted a research study in which he found a new link between heart disease and red meat, according to The Huffington Post.
Foods Against High Blood Pressure

Here are several tips to help lower your blood pressure numbers while you eat delicious food. According to CDC(Centers for Disease Control and Prevention), about 1 in 3 U.