Tag: Importance of Animal Protein

'Animal vs Plant Proteins: What's The Difference?

Is there any difference between animal and plant proteins? They’re called “proteins,” after all, right? Wrong. Find out why there’s a need to understand animal and plant proteins as they enter our body through the food we eat.
By Rhea Penaflor

  • 'Downsides of Being a Vegetarian

    A lot is being said and written these days in support of vegetarian diets. While a meat-less diet can really have amazing results on one's health as well as the planet, it too has some downsides.
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