Legumes
Legumes

5 Beans and Legumes That Are Extremely Beneficial to Your Health

Beans and legumes are one of the healthiest yet most underrated vegetables in the market.

New Study Tests Health Benefits Of Chocolate's Cocoa Flavanols In Pill Form

Eating Legumes Helps Keep You From Getting Fat

Eating beans can speed weight loss and boost your health.

Fruits and Vegetables

Australia Prepares For 2016 As United Nations Names It The International Year Of Pulses

One challenge, however, is Australians struggle to name the grain.

Red beans

Study Links Eating Beans and Peas and Lentils to Lower Cholesterol Levels

Eating one serving of beans a day can help keep the high cholesterol levels away.

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