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Yogurt May Reduce Type 2 Diabetes Risk, Says FDA (But Read the Fine Print)

The FDA allows health claims suggesting yogurt may reduce type 2 diabetes risk but requires at least two cups weekly, and the evidence is limited. Critics urge caution due to limited research and the potential for unhealthy yogurt choices.

By Shelby Tuttle

Why Do Skinny Asian Americans Have a Higher Diabetes Risk?

Asian Americans are not considered to have a higher risk of developing type 2 diabetes. Dr. Ronesh Sinha knew what kind of patients are more likely to be diagnosed with diabetes.
Diabetes Risk May Be Significantly Reduced By Eating The Right Kind Of Carbs

A cardiologist reveals that choosing the right kinds of carb has a significant effect in decreasing diabetes risk. In particular, he warns against startchy food which he says contributes to increased diabetes risks by 23 percent. However, the effect can be offset if one eats a diet of high percentage of fiber and suggest that a good carbs to fiber ration is 10 grams carbs for every gram of fiber.
Sugary Drink Does This To Your Body After A Year

What actually happen right after we digest sugar, and what happen a decade after? Fit and fat seem to contrast but a recent study proves you don't have to be overweight to risk yourself with type 2 diabetes.
Weekend Catch–Up Sleep Might Decrease Diabetes Risk

Generally, sleep deprivation can increase the risk of type 2 diabetes, but according to a new study, the catch–up sleep on weekends can reverse the effect of sleep deprivation.
7 More Excuses to Drink More Coffee, More Benefits For You - From Preventing Certain Types of Cancer to Lowering Chances of Alzheimer's Disease

Coffee is not only a drink for many, it is part of their lifestyle, more so, a part of their daily routine. In the US alone, over 100 million people are drinking coffee at least once a day.
6 Incredible Spices That Save Life: Garlic Fights Off Dementia, Saffron Treats Epilepsy, and MORE

Michelin star chef and 'Hell's Kitchen' host Gordon Ramsay says: "Kitchens are hard environments and they form incredibly strong characters." Chefs, however, are not the only stars in the kitchen. Many gems are hidden away often taken for granted. Of these, six have been listed along with their amazing benefits to life and health.
Diabetic Women Prone to Having Heart Attacks Than Men

Diabetic Women Prone to Having Heart Attacks Than Men Diabetes is one of the leading causes of death in the world. The cases of diabetes increased due to the kind of lifestyle people chose to live.
1 Gram of Fat off Pancreas Enough to Cure Type 2 Diabetes

Type 2 diabetes has come to rank among the major global threats to health. However, this new study provides a clearer insight on how much less of a threat it can be.
Experts Reveal that Weight Loss Surgery Can Reverse Diabetes

Experts Reveal that Weight Loss Surgery Can Reverse Diabetes Obesity is one of the major health problems all over the world. When you are obese and overweight, it also comes with a lot of diseases like high blood pressure, diabetes and more.
Scottish Diet Goals, Not Doing So Well: 'No Progress' says Food Standards Scotland

The Scots have been trying to cut down on carbo loaded foods like cakes, biscuits and cola but they're failing at it.
Women with Type 2 Diabetes Pose Greater Cardiovascular Risk than Men

A new study claims, from the American Heart Association, that women with Type 2 Diabetes have greater significant risk for cardiovascular disease. Greater than previous established citations.
Study: Low-Carb Diet With High Animal Sourced Protein and Fats Diet Is Closely Connected to the Risk of Developing Type 2 Diabetes

Cutting back on carbs and eating more plant-based protein and fat wasn't linked to an increased risk of diabetes in this study.
Experts Reveal, 3 to 4 Cups of Coffee Help Prevent Type 2 Diabetes

There are compounds in coffee that has the same qualities as an anti-diabetic drug that gives a lot of hope in lowering the risk of having type 2 diabetes.
Olive Oil's Health Benefits Revealed

Consuming olive oil has a number of health benefits. Dr. Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She is also an eight-time number one bestselling author.