Tag: weightloss

'10 Foods You Should Avoid Eating This 2016

According to registered dietitian Joel Feren​ and nutritionist Catherine Saxelby, there are some food that they advise us to avoid or actually stop eating in order to be healthier this year.
By Florence May P. Jose

  • '21 Ways To Stick To Your 'Lose Weight' New Year's Resolution

    Have you ever wondered why is it so hard to fulfill our resolutions, to the point that we promise to change the same things over and over every time the new year is approaching?

  • 'Lose Weight On These Fatty Food

    The conventional advice that if a person wants to lose weight, he needs to eat less fat may be wrong. Now if a person really wants to get in shape, let go of the "low fat" food and eat these fatty food instead.
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