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Healthy foods & Diet

Research Says Size Isn't Everything When It Comes to Food

There is a new study from the University of British Columbia that bigger portions of food isn't necessary when it comes to how much food a person needs in order to satisfy his hunger.

By Pao Uychiat

Safe Food Preparation for Diabetics

National Diabetes Month is observed every November. This month can help many health and government agencies spread awareness and better understanding of the disease.
What Food Contribute to Weight Gain in Children?

The findings showed that children who gained the most weight over the course of 3 years ate more butter and margarine, fried fish and poultry, potato chips, processed meat, French fries, milk, sweets, and sugary beverages.
Fact: Americans Love Red, Processed Meat More Than Ever

According to data from a research market firm the NPD Group, the consumption of processed and red meat and many other animal related proteins stayed the same and didn't even move an inch. In fact, Americans these days opt to have more processed meat than they did dozens of years ago.
Want a Healthier Baby? Feed Him Homemade Baby Food

Homemade Baby Food is the Best Choice Being parents, most of them worry about a lot of things but one thing makes the top of their list, it's how to feed their children nutritious and healthy food.
Best and Worst Fast Food Chains' Breakfast Meals

Calling all breakfast lovers! Who says WHO can stop us from getting fabulous day-starters by announcing bacons can cause us cancer? Of course, we will still fight for our love of food and success. To help us enjoy both our mornings (and even the rest of the days) and good health, Yahoo Health and Eat This, Not That! Magazine team dissected our favourite fast food chains' awesome breakfast meals and ranked them from the worst to healthiest.
Why People Living Alone Are More Likely to Have Poor Diet

Have you been living alone? No roommates or family living with you? Better watch your diet and maintain good food habits. A recent research concludes that people who are living solo are more like to have poor diets; and poor diets might result to poor health.
Study: Low Fat Diets Not Effective as Any Other Diet Plans

In the ultimate effort to optimize health, health diets have been created and modified time and again. The most popular are the low-fat diets which are promoted as the most effective way to lose weight. However a recent study reveals that these low-fat diets are no more effective than other types of diets.
Get Paid Losing Weight!

Wouldn't it inspire people who are struggling with their weight if they are paid to lose weight? This is the goal of Mountain Family Health Centers as they start installing a Weigh and Win kiosk in their facility starting on Friday, October 30.
See Food Diet: Study Shows How Eating Environment Affects Weight Gain

See Food Diet: Study Shows How Eating Environment Affects Weight Gain Losing weight or maintaining weight is every person's goal. Fortunately, there are various ways that can help you achieve your ideal weight.
Scientist Revealed the Truth About Red Meat

Scientist was able to point out the facts in regards to the health benefits of red meat. Eating meat is one of the greatest pleasures any carnivore could come across, it is health benefits however have been an ongoing issue.
Best Foods for Better Digestion

Huffington Post listed down foods that should help loosen things up when you are not enjoying your precious time on the toilet.
Three Popular Food Commandments (Myths) Just Got Busted

Who says all carbs can make you fat? Nutritionist says you have been living a lie! Just when you thought you were doing it right and living the perfect healthy life, London-based nutrition consultant Rob Hobson busted a few food and nutrition principles everyone lives by for sure.
ePour: A Wine Pouring Machine Alcoholics Would Fall Inlove With

Wine lovers would be thrilled if they'd come across a high volume wine dispenser that would serve them the perfect glass.
Soda Consumption Decline is Biggest Food Trend Shift in North America

North America is embracing healthy lifestyles and soda consumption is in steep decline. North America is quickly adopting a soda-free lifestyle and soda companies are finally feeling the pinch.