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Healthy foods & Diet

How a Cup of Coffee Affects Your Body From the First Sip

Fun facts on how coffee affects the human body. Coffee has always been a part of a morning routine for millions of individuals. It may serve as an energy booster for your daily caffeine fix it does howerer contain more benefits than you think, Medical News Today then stated that coffee aids in reducing diabetes, Parkinson's disease and liver cancer.

By abbie uychiat

Jaimie Alexander's Food Diet

Jaimie Alexander's shares what she eats in a day. 'Blindspot' actress Jaimie Alexander, said that amidst her busy schedule it is important for her to have healthy meals throughout the day.
Study: Choosing the Right Fruits and Vegetables Can Help You Lose Weight

According to a long term study by researchers at Harvard, eating specific vegetables and fruits have better results in weight loss compared to adding just any fruit or vegetables to your meal. When it comes to weight loss, not all vegetables and fruits are created equal.
Jamie Oliver Discovers 14 Super Foods to Help You Live ‘til 100

Chef and healthy food advocate, Jamie Oliver is on another adventure to help everyone live to the age of 100 by eating foods that he dubbed as "Super Foods".
Natural Sweeteners Not A Better Alternative

The popular belied that natural sweeteners are healthier than processed ones has been debunked in a recent study done by the USDA.
Millennials Take the Lead in Choosing Healthy Food Over Any Other Generation

Millennials, with their rising income, have made their choice of healthy food over fast food. 2015 marks the year that millennials start to outnumber the baby boomers.
EJ Johnson’s Weight Loss: Magic Johnson’s Son Reflects On His Weight Loss

EJ Johnson reflects on his inspiring journey. EJ Johnson has a new perspective on life, following his dramatic weight loss. More than 100 pounds lighter, Johnson's perspective on life has definitely changed after he shed off that extra weight, he explained to the Page Six, "It's a totally new mindset - I'm completely dedicated to living a new, healthy lifestyle.
A Mother Lost Over 200 Lbs Wants To Bring Her Life Back, Asking For A £13,000 Raise

A single mom originally weights over 500lbs wants to ask help from kind hearted people. A single mother, who has confessed to being a "food addict" lost her home, job and possessions because her excessive weight incapacitated her to go about the activities of daily living.
Studies Claim that Some People are Addicted to Food

Food addiction has been rampant all throughout the years and it usually causes obesity. People tend to eat every time they're hungry, but a new study emerged that some people tend to eat for the sake of doing so.
Why Restaurants Now Pay Attention to Kids' Menus

Poor nutrition in kids can lead to numerous health problems, which can lead up to something more serious. Regarding this claim, restaurants have been stepping their games up to give kids better food choices.
The Next Artifical Sweetener Is Made From-- Sand!

A new artificial sweetener was created which is twice as sweet than the regular sugar and can reduce your sugar consumption.
Farmers Donate Fresh Food To Patients

Farmers donate fresh vegetables to non profit organization to help provide nutritious meals to patients.
'Jamie Oliver': I Failed on School Dinners Because Eating Well is a 'Posh and Middle Class' Concern

Jamie Oliver has been making an advocacy for healthy diet with the hopes of fighting obesity. Jamie Oliver has been making an advocacy for healthy diet with the hopes of fighting obesity.
A Theory on Why Millennials are Obsessed with Their Food

A sneak peek on the millennial food obsession. Eve Turow, a writer who wrote the book 'A Taste of Generation Yum' tackled the issue on what drives the millennial generation's food choices.
Is Kale Actually Bad For You? Are The Rumors True?

Kale has become synonymous with a healthy lifestyle, and yet the leafy green vegetable reportedly contains worrying levels of heavy metals that could be poisonous.